Taha hinengaro - Mind
depression, stress, grief, suicide and counselling
Taha tinana - Body
medical issues, sexual health and sexual assault
Taha whānau - Social
relationships, sexting, loneliness, legal and family violence
Taha wairua - Beyond
find your purpose, identity, kindness and home and wellness
Worries. Chat with someone trusted
Some schools have youth workers. Youth workers may run activities at lunchtime. They're easy to chat to and are on the side of young people. They are from different organisations such as 24/7. Look on your school's website to see how to find them.
Bigger Worries. Try face-to-face counselling
Serious Mental Worries. Get professional help.
Grief from loss. Or imminent loss through a terminal illness, suicide, cancer.
Stressed or Depressed
Sex and Pregnancy
Contact us for a chat about anything. It’s free. You can phone 0800 37 66 33, text us on 234, web chat in the evenings at youthline.co.nz/web-chat-counselling.html or email email@example.com
Online Abuse and Safety
Isolated and alone? Get yourself an Ally.
Family Relationships or Violence
Serious Social Troubles
Find & Pursue your Purpose
Discover and Own Your Identity and Strengths
Help and Be Kind to Others
Find a home
Expand your Wellbeing