Counselling Your Way
We gotchu. You can get up to eight free counselling sessions to help you through.
Kōrero your way – over the phone, face to face, or video call.
Please fill in the form below and we'll be in touch.
If it is an emergency, please call 111 for Emergency Services.
Our helpline is also available 24/7 if you need to talk with someone prior to your counselling being arranged.
Free call 0800 376 633 | Free text 234 | Webchat